The enamel surrounding our teeth does not replenish itself, so protecting this substance is critical if you hope to avoid excess trips to the dentist. Let’s take a quick look at three expert tips which can help to establish healthy lifestyle habits.
– Be sure to brush your teeth two times every day; preferably after large meals.
– Flossing will help to clean areas of the enamel that cannot be accessed by a toothbrush.
– Get plenty of vitamin D and calcium in your diet – milk, cheese, spinach.
– Eat fewer sugary foods like cakes, cookies. Rinse your mouth afterwards if you do eat them.
– Fluorinated water can protect this delicate layer over time
”Getting treatment may be able to help protect your enamel from further damage.”
What Can I Do to Strengthen My Tooth Enamel?
If you have dental concerns, please make an appointment with us.
Dr. Moira Wong – Orthodontist
An exceptionally skilled orthodontist who simply loves to improve the smiles of adults and children.
Dr Moira Wong (GDC no: 67960, UK) developed an ambition to specialise in the field of orthodontics during her time as a dentistry student at the London Hospital Medical College. After graduating in 1994, she gained experience in all fields of dentistry prior to specialisation. This included working as part of the Pennstar trauma team at the University of Pennsylvania.
Dr Wong’s career pathway began with a spell as a house officer in prosthetic dentistry at the Royal London Hospital, followed by senior house officer positions at the Bristol Dental Hospital. During this period she gained her fellowship in dental surgery and worked in the paediatric dentistry department, treating special needs children and addressing complicated developmental problems. She also worked with adults requiring the replacement of multiple teeth.
Returning to London to take up a position as a senior house officer in oral surgery, Dr Wong gained experience in dental and facial surgery. One of her busiest nights was helping with the suturing of patients following a national rail crash.
Dr Wong was then accepted onto the specialty training programme at Guy’s Hospital, where she spent a further three years gaining her master’s degree. She continued onto a consultant training programme at King’s College and St George’s Hospital, gaining her Fellowship in orthodontics. Currently less than 300 UK practitioners have this level of training, with just 5 to 10 people gaining the accreditation in an average year.
Today, Dr Wong has acquired an excellent reputation for her highly sophisticated work and approachable, communicative manner. Her ambition is to be recognised as nothing less than the best orthodontist in London.