How To Prevent Bad Breath

There are several home remedies for bad breath. Regular dental checkups and proper oral hygiene are effective ways of preventing halitosis. Home remedies are guaranteed to eliminate halitosis.

Key takeaways:

•Brush and floss at least twice daily to remove food particles trapped in between your teeth.

•Clean your tongue regularly and hydrate often to prevent a dry mouth.

•Eat foods that are rich in Vitamin C and proteins such as nuts, beans and fish which increase saliva flow. Avoid smoking.

Rinse your mouth after eating and see the dentist regularly for assessment and dental cleaning.

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