Your doctor might have warned you about the dangers of sleep deprivation. But one topic still remains unclear among patients. Does sleep disturbance affect your oral health? Here’s a clear point of view concerning the topic.
Key takeaway:
- Sleep deprivation triggers gum inflammation.
- Too little sleep can lower your immune system, making your body more susceptible to infections.
- Poor sleep can lead to an increased risk of tooth decay and cavities.
- If you snore loudly, and don’t feel rested in the morning, you may have a serious problem called sleep apnoea.
Getting a good night’s sleep is essential for more than just your body- your teeth and gums will thank you as well. Talk to your doctor and your dentist about your sleep problems — so you can get the treatment you need.
Read more here https://yourdentalhealthresource.com/your-sleep-shedule-could-be-impacting-your-dental-health/