Sleep Loss Affects Your Oral Health

Your doctor might have warned you about the dangers of sleep deprivation. But one topic still remains unclear among patients. Does sleep disturbance affect your oral health? Here’s a clear point of view concerning the topic.

Key takeaway:

  • Sleep deprivation triggers gum inflammation.
  • Too little sleep can lower your immune system, making your body more susceptible to infections.
  • Poor sleep can lead to an increased risk of tooth decay and cavities.
  • If you snore loudly, and don’t feel rested in the morning, you may have a serious problem called sleep apnoea.

Getting a good night’s sleep is essential for more than just your body- your teeth and gums will thank you as well. Talk to your doctor and your dentist about your sleep problems — so you can get the treatment you need.

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