Top Tips for Taking Care of Your Teeth

Poor oral health is linked with poor overall health so it’s vital to practice good oral hygiene:

– As well as brushing twice a day and flossing once a day, consider using mouthwash.

– Avoid sugary and starchy foods as these result in tooth decay. 

– Avoid smoking as it increases the risk of gum disease.

– Introduce a dental routine for children during infancy, including visits to the dentist so they become routine.

“Children and adolescents should see a dentist every 6 months to help prevent cavities.”

Read the full story here: