Most Common Bad Oral Hygiene Habits

Some of us have a handful of bad oral habits that can cause serious issues in the future. However, the first step is realising that they exist. What are a handful of common practices which should be avoided at all costs?

  • Biting nails can cause your teeth to chip.
  • Brushing too hard may wear away your enamel.
  • Always avoid grinding your teeth (a condition known as bruxism).

“Toothbrush abrasion is one of the leading causes of “notching” along the gum line and gingival (gum) recession.”

See what the professionals have to say: