What to Do If You Have Bad Breath

When you have persistent bad breath and your dentist has ruled out an oral health issue, you will need to change your oral hygiene and other habits. There are also actions you can take:

– Brush your teeth twice a day, floss regularly and use a mouthwash

– Scrape your tongue (you can buy toothbrushes with scrapers)

– Avoid foods that leave a lingering smell and after-taste

– Chew mint flavoured gum as this will keep your mouth moist

“It’s easy to improve your breath and keep your teeth and gums healthy at the same time.”

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